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OFFICE

Mon-Fri 9:00AM - 5:00PM
201 South Roop Street,
Carson City, NV 89701
When
Wednesday, August 25     10 AM - 11 AM
Where
Online Training - Webinar
N/A
Carson City, NV 89701
P: 775-887-2240
Contact
Jeff Coulam
POOL/PACT HR
775-887-2240
jeffcoulam@poolpact.com
More Information

Many people become more concerned about meeting other people's needs and expectations and end up neglecting their own. It is important to remember that you cannot pour from an empty cup. Taking care of yourself and managing your own health and energy is an essential part of living a happy life. This webinar will help you to gain coping strategies for dealing with adversity in a constructive way and develops structured mechanisms for building better mental health.

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