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OFFICE

Mon-Fri 9:00AM - 5:00PM
201 South Roop Street,
Carson City, NV 89701
When
Thursday, June 6     10 AM - 11 AM
Where
Online Meeting - Webinar - N/A
N/A
N/A, NV 89701
P: 775-885-7475
Contact
Lessly Monroy
NPAIP/PACT
775-887-2240
hrtraining@poolpact.com
More Information

Register Now!

Working under excessive pressure for a prolonged time can result in chronic stress, which can adversely impact our mental and physical health.

 

Without understanding the physical stress response, developing healthy coping strategies to help us effectively tackle stress can be difficult. This can cause a buildup of stress hormones in our minds and bodies, which leads to more significant health issues like burnout and depression.

 

Join this session to:

 

 

  • Understand the science of the stress response
  • Recognize your stress triggers
  • Learn how to respond rather than react
  • Discover powerful stress-busting strategies

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