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DYNAMIC MOVEMENT

and INJURY PREVENTION

TRAINING Presented with Specialty Health

Wednesday December 10th, 8am - 4pm

POOL/PACT Training Room (second floor)

201 S Roop St., Carson City, NV 89701

In every public agency, employees are the driving force behind safe and effective service to the community.

Yet many workplace injuries don’t come from one bad lift or fall—they build over time through poor movement

patterns, muscle imbalances, and reduced mobility. Dynamic and functional movement screening identifies

these risks early - before they lead to painful and preventable injuries.

Sprains and strains make up 42–65% of all injuries among law enforcement and firefighters, and police officers

experience them nearly four times more often than other occupations. These injuries sideline skilled workers,

slow response times, and impact quality of life both on and off duty. The good news: dynamic and functional

movement programs have been shown to reduce these injuries by 30 - 40%, with some agencies seeing up to

70% reductions in specific injury types.

This workshop will show how proactive screening and training help employees move better, feel stronger,

and stay ready for the physical demands of public service. Participants will learn practical methods for

improving resilience, nutrition, and functional wellness—building a healthier, more capable workforce.

In this workshop, you will learn:

• Movement Assessment

• Resilience to Injury

• Performance Nutrition

• Mission Ready Wellness

• Workers’ Compensation Solutions

• For fire agencies, the training will conclude with TargetSolution User and Administrator Training

Training is open to all PACT members.